Dr. Ashley Jarvis | Clinical Psychologist Littleton, CO & Telehealth
Now offering therapy in 42 states through Psypact!
Redefine Success. Reclaim Your Joy.
Compassionate Clinical Psychology for High Achievers in Colorado, Georgia, and Psypact States via Telehealth
Is Your "Check Engine" Light on?
You are the person everyone relies on. You strive for perfection, handle every challenge with grace, and have a track record of success. But lately, the exhaustion, irritability, and constant low-level worry feel like too much to carry.
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Emotional discomfort is like a check engine light~it's a signal that something under the surface needs attention. I'm Dr. Ashley Jarvis, a Licensed Clinical Psychologist, and I help high-functioning adults understand that signal, build resilience, and move from simply surviving to thriving and enjoying life again!
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Evidence-Based Therapy Tailored to You
I combine the science of psychology with a human connection to help you navigate and better understand:
Anxiety & Burnout: Stop the cycle of overthinking and exhaustion.
Depression: Learn what brings you value & passion so you can start enjoying your life again.
Interpersonal/Relational Challenges: Build healthier boundaries and deeper connections.
Life transitions: Navigate career changes, grief, and new chapters with confidence.
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More Than Just Talk. Real Tools for Change.
Holistic Approach: Integrating CBT, DBT, ACT, and mindfulness to treat the whole person.
Flexible Access: Convenient in-person sessions in Littleton, CO and secure telehealth for clients across Colorado, Georgia, and Psypact participating states.
Trauma Informed: A safe, non-judgmental space where you can be your authentic self~messy parts, "things I shouldn't say out loud," and all!
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