Dr. Ashley Jarvis | Clinical Psychologist in Littleton and Denver
Accepting new clients in 42 states through PSYPACT!
Quiet the Noise & Feel Like Yourself Again.
Compassionate Therapy for Adults throughout Colorado, Georgia, and Psypact States
or Email Me to schedule a free 15-minute consultation!
Is Your "Check Engine" Light on?
You are the person everyone relies on. You strive for perfection, handle every challenge with grace, and have a track record of success. But lately, the exhaustion, irritability, and constant low-level worry feel like too much to carry.
Emotional discomfort is like a check engine light~it's a signal that something under the surface needs attention. I'm Dr. Ashley Jarvis, a Licensed Clinical Psychologist, and I help high-functioning adults understand that signal, build resilience, and move from simply surviving to thriving and enjoying life again!
Evidence-Based Therapy Tailored to You
I combine the science of psychology with a human connection to help you navigate and better understand:
Anxiety & Burnout: Stop the cycle of overthinking and exhaustion.
Depression: Learn what brings you value & passion so you can start enjoying your life again.
Confidence: Learn to trust yourself and overcoming self-doubt, people-pleasing, and perfectionism
Interpersonal/Relational Challenges: Build healthier boundaries and deeper connections.
Life transitions: Navigate career changes, grief, and new chapters with confidence.
More Than Just Talk. Real Tools for Change.
Holistic Approach: Integrating CBT, DBT, ACT, and mindfulness to treat the whole person.
Flexible Access: Convenient in-person sessions in Littleton, CO and secure telehealth for clients across Colorado, Georgia, and Psypact participating states.
A safe, non-judgmental space where you can be the messiest version of yourself, "things I shouldn't say out loud," and all!
